As I was cleaning out old boxes last weekend, I found journals from the late 80s and thumbed through a few. Even then, I had pages each day to write. [Content of course was a little mundane but how much excitement can one have in high school in rural america pre-cell phone? But oh my, at the bubble cursive!]
I've also been working on being in the present. I have found this has reduced quite a bit of anxiety and my lung capacity has likely increased by at least one-third from all the random deep breaths. I now notice a bit more on random walks, like colors projected on a building with a hint of a moon in the background.
So here we are, Friday. I hope yours carries the color of happy.
Downtown Rocket City (via unfiltered iphone) January 2015 |
:)
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